Where Exceptional Begins

Tag: exercise

Is Your Pre-Workout Supplement a Gimmick?

Do you enjoy that rush and tingle you get by taking pre-workout tablets or powders before you exercise? How much does your training benefit? And are all those ingredients in the formula equally beneficial?

My sister, who is a surgeon, …

Top 5 Workout Routines

Posted on February 20th, by Courtney Reese in Athletics and Intramurals. Comments Off on Top 5 Workout Routines

We’re college students, so let’s face it, we love to go out; whether it’s a quick run to Taco Bell or at a sit down restaurant aiming for those half price appetizers. Sooner or later, it starts to catch up,