Where Exceptional Begins

Category: Athletics and Intramurals

From Cornfields to Rio

There are a lot of incoming first-year students this year to Mount Union’s campus and many of them have achieved athletic success. However, very few have faced the adversity that Class of #Mount2020 member A.J. Digby has faced throughout his …

Is Your Pre-Workout Supplement a Gimmick?

Do you enjoy that rush and tingle you get by taking pre-workout tablets or powders before you exercise? How much does your training benefit? And are all those ingredients in the formula equally beneficial?

My sister, who is a surgeon, …


How a Jersey Patch Costs More Than Your Tuition

The world of professional sports is a $1.5 trillion industry across the world – yeah that’s trillion, with a “T.” North American sports alone make up a third of that at an estimated $498 billion, according to Plunkett Research, Ltd.…


#MountUnion Student Makes it to the Olympics!

Posted on February 22nd, by University of Mount Union Students in Athletics and Intramurals, Career Path, Hands-on Experience, Internships, Value. Comments Off on #MountUnion Student Makes it to the Olympics!

Aloha! My name is Kelani Nuckols and I am a junior in the exercise science program here at Mount Union.

The number one question I get is, where is the name Kelani from? And I bet you probably questioned my …


What it Means to be a Student Athlete

Posted on May 20th, by Courtney Reese in Athletics and Intramurals. Comments Off on What it Means to be a Student Athlete

Since balancing school work with a social life is hard enough, I thought I would be crazy to join an athletic team as well; now here I am, happier than ever to say that I am a member of the …

Top 5 Workout Routines

Posted on February 20th, by Courtney Reese in Athletics and Intramurals. Comments Off on Top 5 Workout Routines

We’re college students, so let’s face it, we love to go out; whether it’s a quick run to Taco Bell or at a sit down restaurant aiming for those half price appetizers. Sooner or later, it starts to catch up,